The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being by Christy Harrison PDF Download

May 22, 2023 Admin Non-fiction

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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being by Christy Harrison Summary

The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being is a fast-paced novel written by Christy Harrison. The book is available in both PDF and EPUB formats. Summary of “The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being by Christy Harrison” is written below. You can read the summary of the book before downloading the the full EPUB-PDF below.

A searing critique of modern wellness culture and how it stands in the way of true well-being that “will change the way you think about your health—in all the best ways. ” (Casey Gueren ) “It’s not a diet, it’s a lifestyle. ” You’ve probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they’re meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis- and disinformation, it can often feel like no one is looking out for us in the face of the $4. 4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society’s relationship with well-being. You may also like Eat This, Not That! When You’re Expecting: The Doctor Recommended Plan for Baby and You by Jennifer Ashton MD PDF Download

Details About The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being by Christy Harrison PDF

Novel Title: The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
Author: Christy Harrison
Language: English
Genre: Nonfiction, Health
Formats: PDF/EPUB
Status: Available for Download.
Series: None
Published Date: April 25, 2023
Price: Free
[PDF] File Size: 2.1 MB
[EPUB] File Size: 1.9 MB