The Neuroscience of Self-Love by Alexis Fernandez-Preiksa PDF Download
Download The Neuroscience of Self-Love by Alexis Fernandez-Preiksa PDF novel free. “The Neuroscience of Self-Love” is an outright exciting read from page one. The composition are delightfully written in a style that readers of Alexis’s work have generally expected. Be ready to set everything to the side as you can not put the book down.
The Neuroscience of Self-Love by Alexis Fernandez-Preiksa Summary
The Neuroscience of Self-Love is a fast-paced novel written by Alexis Fernandez-Preiksa. The book is available in both PDF and EPUB formats. Summary of “The Neuroscience of Self-Love by Alexis Fernandez-Preiksa” is written below. You can read the summary of the book before downloading the the full EPUB-PDF below.
Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. Thought; moods; rewiring brain pattens; practical tools; exercises; positive thinking; exercise; meditation;In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation. By re-engineering your habits, optimising your decision-making, curbing negative thoughts and harnessing the power of exercise and meditation, you will become more centred, connected and creative, and learn how to trust, prioritise and truly love yourself. You may also like Everything That Rises: A Climate Change Memoir by Brianna Craft PDF Download
Details About The Neuroscience of Self-Love by Alexis Fernandez-Preiksa PDF
- Novel Title: The Neuroscience of Self-Love
- Author: Alexis Fernandez-Preiksa
- Language: English
- Genre: Nonfiction, Self Help
- Formats: PDF/EPUB
- Status: Available for Download.
- Series: None
- Published Date: August 30, 2022
- Price: Free
- [PDF] File Size: 1.5 MB
- [EPUB] File Size: 2.5 MB
The Neuroscience of Self-Love by Alexis Fernandez-Preiksa PDF Download
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