[Download] Good Anger: How Rethinking Rage Can Change Our Lives PDF EPUB
Download “Good Anger: How Rethinking Rage Can Change Our Lives” PDF and EPUB eBook free. Good Anger: How Rethinking Rage Can Change Our Lives by Sam Parker is a beautiful book that is now available for download in both PDF and EPUB format.
Good Anger: How Rethinking Rage Can Change Our Lives Summary
Good Anger: How Rethinking Rage Can Change Our Lives is a beautiful novel written by Sam Parker. The book was published on August 19, 2025 and is available in both PDF and EPUB formats. Below is the summary of “Good Anger: How Rethinking Rage Can Change Our Lives by Sam Parker”:
‘Thrillingly incendiary’ – Alice VincentOne of the best books to look out for in 2025 –The IndependentHow a misunderstood emotion can offer you clarity, purpose and strengthWe are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely?InGood Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. Exploring why anger still confounds us, he ultimately proposes that thatgoodanger – anger held in a place of cool, calm clarity, turned into bravery, purpose and self-respect – can be life-enhancing.Drawing on insights from psychology, ancient philosophy and emotional science, Parker looks at the gendered expectations around anger, how repressed rage shows up in our bodies, and the crucial role processing anger plays in depression and anxiety. We learn how listening to and understanding our anger can improve every facet of our lives, from love to creativity to professional success.This provocative and seemingly counterintuitive book is for people-pleasers, conflict avoiders and self-improvers. It reminds us that embracing our emotions – even the ones that scare or confuse us – can help us become stronger, happier people.Show more
Details About Good Anger: How Rethinking Rage Can Change Our Lives by Sam Parker – eBook
- Title: Good Anger: How Rethinking Rage Can Change Our Lives
- Author: Sam Parker
- Language: English
- Genres: Psychology, Nonfiction, Personal Development, Education
- Series:
- Published Date: August 19, 2025
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: Good_Anger_-_Sam_Parker.epub
- [PDF] Filename: Good_Anger_-_Sam_Parker.pdf
- EPUB File Size: 0.44 MB
- PDF File Size: 1.62 MB
[Download] Good Anger: How Rethinking Rage Can Change Our Lives by Sam Parker PDF EPUB
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