[Download] Hiking Zen: Train Your Mind in Nature PDF EPUB
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Hiking Zen: Train Your Mind in Nature Summary
Hiking Zen: Train Your Mind in Nature is a beautiful novel written by Phap Xa. The book was published on May 27, 2025 and is available in both PDF and EPUB formats. Below is the summary of “Hiking Zen: Train Your Mind in Nature by Phap Xa”:
Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of lifeA mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace.Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world.Hiking Zenconcrete mindfulness practices to explore outside for peace, joy, and belongingactionable steps to weave mindful walking into the fabric of daily life nuggets of wisdom gleaned from leading multi-week mindful hiking retreatspersonal narratives of the monastic path insight into how connection with nature supports resiliency and collective and personal health and well-being
Details About Hiking Zen: Train Your Mind in Nature by Phap Xa
- Title: Hiking Zen: Train Your Mind in Nature
- Author: Phap Xa
- Language: English
- Genres:
- Series:
- Published Date: May 27, 2025
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: Hiking_Zen_-_Phap_Xa_Phap_Luu.epub
- [PDF] Filename: Hiking_Zen_-_Phap_Xa_Phap_Luu.pdf
- EPUB File Size: 1.96 MB
- PDF File Size: 1.66 MB
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