[Download] Waking the Tiger: Healing Trauma PDF EPUB
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Waking the Tiger: Healing Trauma by Peter A. Levine Summary
Waking the Tiger: Healing Trauma is a beautiful novel written by Peter A. Levine. The book was published on January 1, 1997 and is available in both PDF and EPUB formats. Below is the summary of “Waking the Tiger: Healing Trauma by Peter A. Levine”:
Waking the Tigeroffers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tigernormalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Details About Waking the Tiger: Healing Trauma by Peter A. Levine PDF
- Title: Waking the Tiger: Healing Trauma
- Author: Peter A. Levine
- Language: English
- Genres: Psychology, Nonfiction, Self Help, Mental Health, Health, Counselling, Audiobook
- Series:
- Published Date: January 1, 1997
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: Waking_the_Tiger_Healing_Trauma_-_Peter_A_Levine.epub
- [PDF] Filename: Waking_the_Tiger_Healing_Trauma_-_Peter_A_Levine.pdf
- EPUB File Size: 0.45 MB
- PDF File Size: 1.49 MB
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