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The voice in your head is not you Summary

The voice in your head is not you is a beautiful novel written by Enrique Miralda. The book was published on March 17, 2025 and is available in both PDF and EPUB formats. Below is the summary of “The voice in your head is not you by Enrique Miralda”:

The voice in your “That voice is not you nor is it talking about you”You’ve probably been listening to a voice in your head all your life. It is that voice that comments on everything you do, that judges you, that compares you with others, that reminds you of past mistakes and worries about the future. Sometimes it cheers you up, but most of the time it fills you with doubt, fear, or guilt. It tells you that you are not good enough, that you could have done things better, that something bad is about to happen. And you, like almost everyone, have believed that that voice is you.But you’re not.The goal of this book is to reveal to you a truth that can change your that voice in your head is not you, and what it says does not speak about you. It is nothing more than an echo of conditioning, beliefs, fears and learned stories. He has no authority over you unless you give it to him. And if you can realize this, you will experience a freedom you never imagined possible.From the moment we are born, our minds begin to fill with what our parents teach us, what we learn in school, what society says about what is right and wrong, about what we “should” do or be. This accumulation of ideas becomes an internal narrator that never shuts up. And that narrator becomes the filter through which we experience life.But there is a crucial difference betweenhearingthat voice andto bethat voice. What defines our experience is not what the mind says, but our relationship with it. Most people live trapped in their mental dialogue without questioning it. They believe everything their mind tells them as if it were absolute truth. However, if you look closely, you will see that this voice constantly contradicts itself, changes its mind, exaggerates and distorts reality. How can it be trustworthy?In this book, you will learn how to unmask that voice and free yourself from its dominance. It is not about fighting the mind or trying to silence it by force, but about developing a new relationship with it. You will discover that you can observe the voice without identifying with it, without letting it define who you are or how you feel.Throughout these pages, we will explore where this voice comes from, why it has so much power over us and how we can regain our inner peace by separating ourselves from it. You don’t need to continue living at the mercy of a mind that limits you, punishes you and fills you with worries. You can take a step back, observe it and choose not to let yourself be dragged by it.This is not a theoretical book. Here you will find deep reflections, but also practical tools. Exercises, questions and techniques that will help you directly experience what it means to identify yourself in your mind. Because it is one thing to understand it intellectually, and quite another to experience it firsthand.If you have felt that your mind controls you more than you would like, if you have grown tired of its constant noise and its relentless judgments, this book is for you. I don’t promise you that the voice in your head will disappear (because the mind will continue to work), but I do assure you that by the end of this book, it will no longer have power over you. And when that happens, you will experience a peace and freedom you have never known before.Get ready to change your relationship with your mind. Get ready to discover who you really are, beyond the words that resonate in your head.Welcome to freedom.

Details About The voice in your head is not you by Enrique Miralda – eBook

• Title: The voice in your head is not you
• Author: Enrique Miralda
• Language: English
• Genres:
• Series:
• Published Date: March 17, 2025
• Status: Available for Download
• Formats: PDF/EPUB
• [EPUB] Filename: The_voice_in_your_head_is_not_you_-_Enrique_Miralda.epub
• [PDF] Filename: The_voice_in_your_head_is_not_you_-_Enrique_Miralda.pdf
• EPUB File Size: 0.14 MB
• PDF File Size: 0.40 MB

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