[Download] What Happened To You?: Conversations on Trauma, Resilience, and Healing PDF EPUB
Download “What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry” PDF and EPUB eBook free. What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry is a beautiful book that is now available for download in both PDF and EPUB format.
What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry Summary
What Happened To You?: Conversations on Trauma, Resilience, and Healing is a beautiful novel written by Bruce D. Perry. The book was published on April 27, 2021 and is available in both PDF and EPUB formats. Below is the summary of “What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry”:
Our earliest experiences shape our lives far down the road, andWhat Happened to You?provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah WinfreyThis book is going to change the way you see your life.Have you ever wondered “Why did I do that?” or “Why can’t I just control my behavior?” Others may judge our reactions and think, “What’s wrong with that person?” When questioning our emotions, it’s easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It’s time we started asking a different question.Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Details About What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry PDF
- Title: What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Author: Bruce D. Perry
- Language: English
- Genres: Nonfiction, Psychology, Self Help, Audiobook, Mental Health, Personal Development, Health
- Series:
- Published Date: April 27, 2021
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: What_Happened_To_You_Conversations_on_Trauma_Resilience_and_Healing_-_Bruce_D_Perry.epub
- [PDF] Filename: What_Happened_To_You_Conversations_on_Trauma_Resilience_and_Healing_-_Bruce_D_Perry.pdf
- EPUB File Size: 2.70 MB
- PDF File Size: 4.22 MB
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