[Download] The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma PDF EPUB

Download “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk” PDF and EPUB eBook free. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk is a beautiful book that is now available for download in both PDF and EPUB format.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk Summary

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a beautiful novel written by Bessel van der Kolk. The book was published on June 12, 2014 and is available in both PDF and EPUB formats. Below is the summary of “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk”:

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. InThe Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists,The Body Keeps the Scoreexposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Details About The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk PDF

• Title: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
• Author: Bessel van der Kolk
• Language: English
• Genres: Nonfiction, Psychology, Self Help, Mental Health, Health, Science, Audiobook
• Series:
• Published Date: June 12, 2014
• Status: Available for Download
• Formats: PDF/EPUB
• [EPUB] Filename: The_Body_Keeps_the_Score_Brain_Mind_and_Body_in_the_Healing_of_Trauma_-_Bessel_van_der_Kolk.epub
• [PDF] Filename: The_Body_Keeps_the_Score_Brain_Mind_and_Body_in_the_Healing_of_Trauma_-_Bessel_van_der_Kolk.pdf
• EPUB File Size: 3.51 MB
• PDF File Size: 5.28 MB

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