[Download] This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing PDF EPUB
Download “This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing” PDF and EPUB eBook free. This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing by Amy Tran is a beautiful book that is now available for download in both PDF and EPUB format.
This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing Summary
This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing is a beautiful novel written by Amy Tran. The book was published on March 14, 2023 and is available in both PDF and EPUB formats. Below is the summary of “This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing by Amy Tran”:
“This insightful book provides valuable paths to pursue in the search for mental wellbeing.”— Gloria Drake , Library Journal#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social ScienceAmy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space , uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills.Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health. In This Book is a Safe Space , Amy offers cute doodles, self-love affirmations, and encouraging reminders to help you develop positive self-talk.Colorful illustrations to enhance mental health. Amy’s key to equipping you with mental health tools and tips is colorful graphics that are both visually appealing and engaging. Find positive affirmations, self-love prompts, reminders, and coping strategies.Understand brain science for a healthier mindset. Sometimes brain science and psychology can be hard to understand and difficult to navigate when building a safe space in your mind. Unlike other books about mental health, This Book is a Safe Space simplifies complex content by providing it in easily understood formats.Inside, you’llIf you liked Anxiety Relief for Teens , Mindfulness Workbook for Teens , or My Therapist Told Me to Journal , you’ll love This Book is a Safe Space .
Details About This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing by Amy Tran – eBook
- Title: This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing
- Author: Amy Tran
- Language: English
- Genres: Nonfiction, Mental Health
- Series:
- Published Date: March 14, 2023
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: This_Book_Is_a_Safe_Space_-_Amy_Tran.epub
- [PDF] Filename: This_Book_Is_a_Safe_Space_-_Amy_Tran.pdf
- EPUB File Size: 32.37 MB
- PDF File Size: 35.47 MB
[Download] This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing by Amy Tran PDF EPUB
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