[Download] Get a Hold of Yourself: A Guide to Staying Grounded in Troubled Times PDF EPUB
Download “Get a Hold of Yourself: A Guide to Staying Grounded in Troubled Times” PDF and EPUB eBook free. Get a Hold of Yourself: A Guide to Staying Grounded in Troubled Times by Nicole Meyers is a beautiful book that is now available for download in both PDF and EPUB format.
Get a Hold of Yourself: A Guide to Staying Grounded in Troubled Times Summary
Get a Hold of Yourself: A Guide to Staying Grounded in Troubled Times is a beautiful novel written by Nicole Meyers. The book was published on June 12, 2023 and is available in both PDF and EPUB formats. Below is the summary of “Get a Hold of Yourself: A Guide to Staying Grounded in Troubled Times by Nicole Meyers”:
Need a grounding book for anxiety relief? This is the perfect gift for anyone looking to learn grounding tools to aid in self control and awareness for the advancement of their mental health.Provides a thorough introduction to groundingExplains grounding techniques for beginnersDevelops anxiety control technique conceptsExpansion on diverse grounding techniques for kids and adults
Details About Get a Hold of Yourself: A Guide to Staying Grounded in Troubled Times by Nicole Meyers – eBook
- Title: Get a Hold of Yourself: A Guide to Staying Grounded in Troubled Times
- Author: Nicole Meyers
- Language: English
- Genres:
- Series:
- Published Date: June 12, 2023
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: Get_a_Hold_of_Yourself_-_Troy_D_Watson.epub
- [PDF] Filename: Get_a_Hold_of_Yourself_-_Troy_D_Watson.pdf
- EPUB File Size: 6.02 MB
- PDF File Size: 1.85 MB
[Download] Get a Hold of Yourself: A Guide to Staying Grounded in Troubled Times by Nicole Meyers PDF EPUB
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