[Download] Build the Life You Want: The Art and Science of Getting Happier PDF EPUB
Download “Build the Life You Want: The Art and Science of Getting Happier” PDF and EPUB eBook free. Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks is a beautiful book that is now available for download in both PDF and EPUB format.
Build the Life You Want: The Art and Science of Getting Happier Summary
Build the Life You Want: The Art and Science of Getting Happier is a beautiful novel written by Arthur C. Brooks. The book was published on September 12, 2023 and is available in both PDF and EPUB formats. Below is the summary of “Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks”:
You can get happier. And getting there will be the adventure of your lifetime.In Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
Details About Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks – eBook
- Title: Build the Life You Want: The Art and Science of Getting Happier
- Author: Arthur C. Brooks
- Language: English
- Genres: Self Help, Nonfiction, Psychology, Audiobook, Personal Development, Philosophy, Mental Health
- Series:
- Published Date: September 12, 2023
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: Build_the_Life_You_Want_-_Oprah_Winfrey.epub
- [PDF] Filename: Build_the_Life_You_Want_-_Oprah_Winfrey.pdf
- EPUB File Size: 1.18 MB
- PDF File Size: 2.51 MB
[Download] Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks PDF EPUB
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