[Download] Wellness for Makers: A Movement Guide for Artists PDF EPUB
Download “Wellness for Makers: A Movement Guide for Artists” PDF and EPUB eBook free. Wellness for Makers: A Movement Guide for Artists by Missy Graff Ballone is a beautiful book that is now available for download in both PDF and EPUB format.
Wellness for Makers: A Movement Guide for Artists Summary
Wellness for Makers: A Movement Guide for Artists is a beautiful novel written by Missy Graff Ballone. The book was published on August 16, 2022 and is available in both PDF and EPUB formats. Below is the summary of “Wellness for Makers: A Movement Guide for Artists by Missy Graff Ballone”:
Learn the actions, movements, and best practices to help your body–your main craft tool–perform its best.An important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable their body. This one-of-kind guide teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques. Whether you’re making jewelry, ceramics, weavings, needlework, murals, or sculptures, the information, tips, and 40+ exercises with detailed photos—all steps are clearly demonstrated by the author herself—will create more-healthful movement patterns that build strength and longevity, reduce the risk of injury, relieve pain and strain, and improve posture and overall well-being.
Details About Wellness for Makers: A Movement Guide for Artists by Missy Graff Ballone – eBook
- Title: Wellness for Makers: A Movement Guide for Artists
- Author: Missy Graff Ballone
- Language: English
- Genres: Art
- Series:
- Published Date: August 16, 2022
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: Wellness_for_Makers_-_Missy_Graff_Ballone.epub
- [PDF] Filename: Wellness_for_Makers_-_Missy_Graff_Ballone.pdf
- EPUB File Size: 10.29 MB
- PDF File Size: 11.44 MB
[Download] Wellness for Makers: A Movement Guide for Artists by Missy Graff Ballone PDF EPUB
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