[Download] Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back PDF EPUB
Download “Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back” PDF and EPUB eBook free. Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back by Ingrid Clayton is a beautiful book that is now available for download in both PDF and EPUB format.
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back Summary
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back is a beautiful novel written by Ingrid Clayton. The book was published on September 9, 2025 and is available in both PDF and EPUB formats. Below is the summary of “Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back by Ingrid Clayton”:
From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducingfawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self.Most of us are familiar with the three Fs of trauma—flight, fight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) fawning. Often conflated with “codependency” or “people pleasing,” fawning occurs when we inexplicably drawcloserto a person or relationship that causes pain, rather than pulling away.Fawning explains why we stay in bad jobs, fall into unhealthy partnerships, and seek out dysfunctional environments, even when it seems so obvious to others that we should go. And fawningcanserve a purpose—it’s a protective response to an unsafe situation. But when fawning turns from an emergency coping mechanism into an everyday habit, it stops being useful and starts being a real problem.The good we can break the pattern of chronic fawning for good, once we see it for the trauma response it is. Drawing on twenty years of clinical psychology work—as well as a lifetime of experience as a recovering fawner herself—Dr. Ingrid Clayton has written a groundbreaking book that brings this emerging concept into the mainstream conversation. Readers will learn WHY we fawn, HOW to recognize the signs of fawning (including taking blame, conflict avoidance, hypervigilance, and caretaking at the expense of ourselves), and WHAT we can do to successfully “unfawn” and finally be ourselves, in all our imperfect perfection.A landmark book full of empathy and understanding,Fawningoffers trauma survivors the vocabulary to discuss their experiences—and, in so doing, gives them the tools to finally heal.
Details About Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back by Ingrid Clayton – eBook
- Title: Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back
- Author: Ingrid Clayton
- Language: English
- Genres: Nonfiction, Psychology, Self Help, Mental Health
- Series:
- Published Date: September 9, 2025
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: Fawning_-_Ingrid_Clayton.epub
- [PDF] Filename: Fawning_-_Ingrid_Clayton.pdf
- EPUB File Size: 2.51 MB
- PDF File Size: 3.62 MB
[Download] Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back by Ingrid Clayton PDF EPUB
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