[Download] Unstuck: A guide to finding your way forward to the life you want to live PDF EPUB
Download “Unstuck: A guide to finding your way forward to the life you want to live” PDF and EPUB eBook free. Unstuck: A guide to finding your way forward to the life you want to live by Dr Emily Musgrove is a beautiful book that is now available for download in both PDF and EPUB format.
Unstuck: A guide to finding your way forward to the life you want to live Summary
Unstuck: A guide to finding your way forward to the life you want to live is a beautiful novel written by Dr Emily Musgrove. The book was published on May 20, 2025 and is available in both PDF and EPUB formats. Below is the summary of “Unstuck: A guide to finding your way forward to the life you want to live by Dr Emily Musgrove”:
‘Being stuck’ can look and feel different to different trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful pursuits and, most importantly, the life we want to live.But even in our lowest moments, one yearning shines The desire for a better way. The desire to become unstuck.With her signature clarity and compassion, Dr Emily offers this practical guide to finding your way forward by focusing on key* Living by your defining what matters to you and what it means to flourish* Overcoming understanding its impact on the body and the tools you need to work effectively with it* Befriending the Inner learning a better way of thinking* Working with painful discovering acceptance and self-compassion* Taking finding the power of choice and committing to new and helpful habits and behaviours.Change can seem impossibly hard, but staying stuck is harder.UNSTUCKgives you the tools to cultivate a life without limits, in times of pain, in times of change, in times of joy.
Details About Unstuck: A guide to finding your way forward to the life you want to live by Dr Emily Musgrove – eBook
- Title: Unstuck: A guide to finding your way forward to the life you want to live
- Author: Dr Emily Musgrove
- Language: English
- Genres: Self Help, Nonfiction, Psychology, Audiobook
- Series:
- Published Date: May 20, 2025
- Status: Available for Download
- Formats: PDF/EPUB
- [EPUB] Filename: Unstuck_-_Emily_Musgrove.epub
- [PDF] Filename: Unstuck_-_Emily_Musgrove.pdf
- EPUB File Size: 1.08 MB
- PDF File Size: 1.95 MB
[Download] Unstuck: A guide to finding your way forward to the life you want to live by Dr Emily Musgrove PDF EPUB
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